All posts tagged: 滷肉饭

Recipe: Lu Rou Fan (Braised Pork Rice Bowl (滷肉饭))

In recent months, I have been finding ways to cook one-bowl dishes that are not just flavourful but also nutritional for my family. These are especially convenient on Mondays when the market is closed and Tuesdays when I am going for my bible study. This Lu Rou Fan is one of my latest findings. The best cut of pork to cook this dish is pork belly as it has the layers of fats and lean meat and can be cut into small pieces. The skin is highly recommended for this as it contains rich collagen. The meat is braised over low heat for a long enough period to create a savoury braised meat sauce that is bursting with flavour and melts in the mouth. Oh, don’t forget to add in the eggs into the braising sauce. We love them, but if you are not a fan, you can omit them. You can also add some blanched bak choy or green leafy vegetables of your liking to the rice bowl to make it a wholesome meal …